I have worked as a registered meditation teacher, counsellor & mental wellbeing expert for over 5 years and assisted hundreds of clients to overcome anxiety & stress, which has often resulted in them finding 'balance' in their lives. 

I work with people of all ages ranging from children (5-9 years), pre-teens (10-12), teenagers, youth, and adults. My goal is to assist clients to build their own tool kit when tackling uncertainties and living a more balanced life.

I believe that mindfulness-based meditation when paired up with modern counselling techniques provide an ideal remedy for most mental health challenges. My methods have been matured through extensive research and experience of over 3000 hours of teaching, consultation, and counselling.

Please visit the 'Our Approach' page to find more detail on how we can assist with your situation. Please also feel free to give me a call or drop me a line via 'Let's Connect' (see below) if you want to have a chat before making a decision. Alternatively, you may reach me on the social media links provided on this website. 

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